AUTHOR
Underwater Sports Writer
We wrote more than 30 scuba education books. Our scuba education books and e-books are selling in book stores
THE FUNDAMENTALS OF SCUBA DIVING
The Scuba Diver's Health
Here's what you need to do give yourself the best chance of living a longer, healthier life. Eat a good diet... Participate in regular, moderate physical activity... Maintain strong social connections... Maintain good mental health... Don't smoke... Get enough sleep *** Your Longevity is in Your Hands ***
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